It is a scenario that many men have experienced before- you are in bed with a gorgeous girl; but for some reason, you can get an erection. It’s a bummer, I know, but instead of feeling frustrated and embarrassed; understand that being unable to get an erection doesn’t mean that you have erectile dysfunction. Most of the time, when your erection fails you, there could be other factors that might have contributed to it.
Before panicking, have a look at these 5 common reasons why your boner is missing in action.
Erection is a No-Show: Drank Too Much Alcohol!
If you have had one too many drinks; chances are your erection will either be a no-show or will be fairly weak. Alcohol is considered a depressant of the nervous system, and can, therefore; slow down the blood flow inside the penis, which then prevents you from getting hard. The wisest thing to do is to not consume more than two drinks before having sex; or if you already had too much, postpone sex for another day.
You are with Someone New for the First Time!
Having sex with someone new can sometimes lead to loss of erection. The reason for this has to do with your confidence as well as your expectations for the night. Other times, you could be feeling insecure about your body and being naked in front of someone new; or you could be worried about your penis size or performance. Yes, having sex with someone for the first time can be stressful; but keep in mind that the person in your bed is probably feeling just as self-conscious as you.
Erection is a No-Show: Too Stressed!
Work stress or other sources of anxiety can cause loss of erection in bed; and this is a more common issue than you think. When the body is exhausted or stressed, finding enjoyment can be challenging. Under stress, your mind wants to save your energy to make all other body organs function properly; and this sort of puts your penis at the bottom of the list.
You are Taking Some Meds!
Some medications can also be a reason why you can’t get a boner in bed. Usually, these include blood pressure meds, such as diuretics and beta-blockers, which affect the sympathetic nervous system. As a result, the blood flow in your penis is reduced and now, you can’t get an erection.
Erection is a No-Show: You Just Masturbated!
Masturbating before having sex can cause you to lose your erection the second time around. As you got yourself off the first time, the body needs more time to recover from the orgasm; so you will likely have to put off having sex for another hour or two.
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